Shoulder Surgery
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2 Simple Shoulder Exercises Anyone Who Works Out Should Be Doing

2 Simple Shoulder Exercises Anyone Who Works Out Should Be Doing

Source: Self

When it comes to workout routines, most people tend to focus on muscle groups that they can see or feel working immediately—legs, butt, abs, and arms.

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  • American Academy of Orthopaedic Surgeons
  • Arthroscopy Association of North America
  • American Orthopaedic Society for Sports Medicine
  • Dignity Health
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